
Holistic Expressive Arts Therapist • Trauma Therapy
Guiding Transformative Healing with a Heart-centered, Holistic Approach

Welcome, gentle Warrior Spirit!
If you’re reading this, I want you to know that I see you. You’re a bright, brave soul with a heart that’s capable of deep love and connection. Yet…
You might be feeling a disconnect between the life you’re living and the one that your heart truly desires.
Can you relate? Despite your many strengths and successes, you never quite feel “good enough.” So you keep overcommitting, overachieving, and people-pleasing, just trying to prove you’re worthy. You feel anxious, on edge, and doubt yourself way too much! But what if this isn’t the end game?
Imagine living a life that’s truly yours – where you trust your gut, set boundaries that feel good, and prioritize yourself. You’re surrounded by people who lift you up, and you’re living a life that lights you up. This life is possible!
As a LatinX therapist with over 14 years of experience, I’ve seen how powerful transformation happens when we honor our roots, reclaim our story, and reconnect with our true self.
Manifesting a life that’s free from fear, doubt, and limitation isn’t a distant dream; it’s a natural extension of your healing.
And here’s the truth:
Your intuition led you here for a reason.
YOU CAN TRUST WHAT YOU ARE SEEKING IS WITHIN REACH.
SPECIALIZATIONS
WAYS TO WORK WITH LUNA
FEATURED BLOGS

EMDR & Brainspotting, Which Is For You?
If you are reading this article you have likely heard about Eye Movement Desensitization and Reprocessing (EMDR) or Brainspotting (BPS) and have an interest in learning more about these powerful therapeutic interventions. Both EMDR and BSP, are well regarded...

2 Art Therapy Ideas to Manage Your Anxiety Right Now
Art therapy can help manage anxiety, and no, you don't have to be "good" at art to see benefits. These two art projects can be done by anyone, with minimal materials. The Truth About Anxiety Anxiety doesn’t feel good. I get it. Heart palpitations, worry thoughts, a...

Cultivating Joy Amidst Division and Environmental Uncertainty
In today's turbulent world, where societal divisions, political unrest, and environmental worries dominate the headlines, finding joy can seem like an impossible quest. However, joy is not just a fleeting emotion; it's a deep source of strength that helps us build...

Digital Detox for Trauma Healing: When to Connect and When to Disconnect
Digital Boundaries for Trauma HealingWe are in an age where screens dominate our daily lives, and even the most mindful of us can be pulled into the allure of the online smorgasbord If you 've ever tried to do a “digital detox,” you may know what I’m talking about....

Understanding the Weight of Over-Responsibility: A Trauma-Informed Perspective
Have you ever felt like you're carrying not just your own burdens but everyone else's as well? This tendency to take on too much, to bear the weight of others' problems, is often rooted in trauma, particularly childhood trauma. When we experience chaos or instability...

How Soul Collage Can Help You Explore Your Inner Self and Creativity
If you're feeling the nudge to explore your inner world and tap into your creativity, Soul Collage is definitely worth checking out. This powerful practice combines art and self-reflection in a way that's both playful and profound. By embracing the simplicity and...
Berkeley Office Location
Online Therapy Sessions Available
1614 Woolsey St.
Berkeley, CA 94703
Sacramento Office Location
Online Therapy Sessions Available
10120 Fair Oaks Blvd,
Fair Oaks, CA 95628