Expressive Art Therapy for Trauma
Expressive Art Therapy for Trauma Healing with Heart
Welcome, Creative Soul!
As a Latinx Expressive Art therapist with 15 years of experience, I’ve worked with many people who felt like something was missing, even after trying traditional therapy. You might be feeling that too.
Maybe you’ve tried talking through your trauma, anxiety, or that persistent feeling of “not being good enough,” but you still feel stuck in familiar, unwanted patterns. Or perhaps you’re ready to stop playing small and finally go after what you really want.
Wherever you are right now, the breakthrough you’ve been looking for might not be in your head, but in your hands, your movement, and your creative expression.
My approach embraces your entire being: body, mind, and spirit. I specialize in art therapy for trauma, using expressive arts to help you access deeper layers of healing. And the beautiful thing is that the expressive arts blend seamlessly with other holistic trauma healing modalities I offer, like Brainspotting, EMDR, Parts Work, and Somatic therapy.
And here’s what I want you to know. You don’t need to be “artistic.” You just need to be willing to trust what wants to emerge.
Your intuition led you here for a reason.
YOU CAN TRUST WHAT YOU ARE SEEKING IS WITHIN REACH.
SPECIALIZATIONS
WAYS TO WORK WITH LUNA
FEATURED BLOGS
Art Therapy for PTSD: How Creativity Supports Healing
Understanding Trauma Beyond WordsPTSD doesn't live in your mind. It takes up space in your body as the tightness in your shoulders you can't seem to shake, the sleep that won't come, the way you jump at sounds that don't startle anyone else. It's that invisible wall...
EMDR & Brainspotting, Which Is For You?
If you are reading this article you have likely heard about Eye Movement Desensitization and Reprocessing (EMDR) or Brainspotting (BPS) and have an interest in learning more about these powerful therapeutic interventions. Both EMDR and BSP, are well regarded...
Cultivating Joy Amidst Division and Environmental Uncertainty
In today's turbulent world, where societal divisions, political unrest, and environmental worries dominate the headlines, finding joy can seem like an impossible quest. However, joy is not just a fleeting emotion; it's a deep source of strength that helps us build...
EMDR Therapy for Trauma Healing: Understanding How It Works
You Are Not Alone: EMDR for Trauma HealingTrauma can be a heavy burden to carry, but the impact of trauma on your mind, body, and spirit doesn't have to be a life sentence. And you're not alone. I've seen firsthand the powerful healing that can occur with Eye Movement...
Digital Detox for Trauma Healing: When to Connect and When to Disconnect
Digital Boundaries for Trauma HealingWe are in an age where screens dominate our daily lives, and even the most mindful of us can be pulled into the allure of the online smorgasbord If you 've ever tried to do a “digital detox,” you may know what I’m talking about....
How Soul Collage Can Help You Explore Your Inner Self and Creativity
If you're feeling the nudge to explore your inner world and tap into your creativity, Soul Collage is definitely worth checking out. This powerful practice combines art and self-reflection in a way that's both playful and profound. By embracing the simplicity and...
Berkeley Office Location
Online Therapy Sessions Available
1614 Woolsey St.
Berkeley, CA 94703
Fair Oaks Office Location
Online Therapy Sessions Available
10120 Fair Oaks Blvd,
Fair Oaks, CA 95628
San Pablo Office Location
In-Person & Online Therapy Sessions Available
5901 Harbor View Ave
San Pablo CA 94806