Holistic Expressive Arts Therapist Trauma Specialist

Guiding Transformative Healing with a Heart-centered, Holistic Approach

Welcome, gentle Warrior Spirit!

If you’re reading this, chances are you’re someone with a big heart, driven by a genuine desire to feel empowered, express yourself fully and make a difference in the world.  Yet, beneath the surface, you deal with constant anxiety, lingering shadows of past traumas, and the belief that you’re not good enough, no matter how much you achieve.

Maybe you’re experiencing burnout from pushing yourself too hard, believing that your worth is mainly tied to your accomplishments. Or perhaps you feel that you’ve internalized a sense of unworthiness, a legacy often passed down through generations. Amidst all this,  worries, self-doubt, and ruminations can make it difficult to find inner peace. Even if you see your patterns and have done ‘the work,’ feeling relief can still feel elusive.

Know that, regardless of what brought you to this point, your intuition led you here for a reason. As a love-centric, LatinX therapist with a playful inner child, I know firsthand that healing these patterns is not only possible and transformative, but can also be joy-filled and surprisingly playful. So, welcome. It’s time to Let Your radiant, badass Self Shine!

What is Holistic Therapy?

Holistic therapy is like tending to a garden, where each aspect of your being—mind, body, and spirit—is nurtured to bloom into its fullest potential. A holistic lens sees that our mental, emotional and physical health are intertwined. It’s about finding balance in all areas of life.

What makes my approach stand out is its focus on connecting the dots between your thoughts, your body, and your inner self. I truly believe that the magic happens when we give attention to every part of who we are and find that sweet spot of balance.

I personalize my approach based on what works best for you. That means using a mix of techniques, such as expressive arts therapy, mindfulness, inner child healing, and somatic techniques, all tailored to your needs. I also bring in methods backed by science, like EMDR and brainspotting, to help bridge the gab between the brain, body and emotions.

Angela Luna, LMFT walking with Forest

EXPRESSIVE ARTS THERAPY

EMDR

Angela Luna, Holistic Art and Mindfulness Therapist welcomes you to learn more about how mindfulness therapy can support you to heal, anxiety, trauma and stress.

BRAINSPOTTING

MINDFULNESS

BLOG

TRAUMA HEALING HUB

I am blessed beyond words to have found Luna at the very beginning of my healing journey. I cannot express enough how beautifully my life has changed. The tools she has given me have helped me to improve in every aspect of my life and relationships. My home is happy and healthy, I am self-employed and have streamlined my business practices and strengthened my relationships with clients, friends and family.”

– S.R., California

Luna grasps the situation even before I explain it, without judging it. But she never assumes she knows everything, I am not a fan of know-it-all therapists. Instead, you find yourself being understood as if you are a great book and she has read this book before. She can pick up signs and make connections that perhaps you had not made because she can often intuit more than I am able to share. Luna can put words to what I feel when my mind fails to do so and my heart is swollen. You don’t want someone to speak for you unless they can do it well, but better yet, she can lead you into saying your own truth with your own words.

– Belle, California

I could not sing her praises highly enough. Luna is one of those people who brings with her a sense of calm, understanding, confidence, and professionalism that is rare to see all in one person. When she joins a conversation or enters a space, it takes only moments to recognize these qualities and appreciate how that translates to her care for all aspects of the work that she does. I have had the opportunity to see her in many roles: therapist, trainer, supervisor, collaborator, and colleague. She shines in all of them through her personality, professionalism, creativity, and hard work.

– C Langsdale, California