When you’re on a journey to heal from trauma, finding the right therapeutic approach can be life-changing. Eye Movement Desensitization and Reprocessing (EMDR) is one such powerful method that has helped many people process and heal from their traumatic...
If you are reading this article you have likely heard about Eye Movement Desensitization and Reprocessing (EMDR) or Brainspotting (BPS) and have an interest in learning more about these powerful therapeutic interventions. Both EMDR and BSP, are well regarded...